Online Support Group for Older Teens and Young Adults Fall 2020

Online Support and Coping Skills Group for Older Teens and Young Adults Fall of 2020

Who: Ages 17-20

What: Support group to help teens/young adults talk about their experience with COVID and how it has affected their lives. Learn coping skills to manage the stress and uncertainty that it brings.

Benefits: The online support group allows teens/young adults to connect safely online with their peers and learn valuable skills for managing anxiety and stress.

When: A six-week group starting Friday, September 18th at 5 pm for 1 hour.

Group topics:

  • Support in managing the next phase in their life, senior year, college, gap year….
  • Stress management skills such as relaxation, and mindfulness.
  • How to still connect with others during COVID
  • Exploring decisions in their life, moving forward as a young adult
  • How relationships change but still staying connected to family and friends

Cost:  $325.00 for the six-week session. Early bird pricing available:  $25.00 discount if paid by September 8th, 2020.

Trainers:  Monica Ramunda, MA, LPC, LCMHC, RPT-S is a Licensed Professional Counselor in both Colorado and North Carolina, and a Registered Play Therapist who specializes in working with families and teens. Kayle Elliot is an intern at Rocky Mtn. Counseling Services and a UCD candidate. Please reach out to learn more about the group.

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