You had a car accident. Luckily you are ok with only minor injuries, but now you feel very anxious driving and you dread even the thought of getting in your car. You are worried that every car you pass is going to hit you, or…
Original at YourTango Emotional bullying may not be something you knew about. But, if you have a young daughter, sister, or friend, have you ever experienced her coming home from school feeling both confused and upset? Through some careful questions, you may have discerned that…
Original at YourTango The typical image that comes to mind when someone mentions a midlife crisis is one of flashy red sports cars, older people trying desperately to recreate their youth through clothes or extravagant vacations, or plastic surgery to regain a more youthful look.…
What are personal boundaries, anyway, and why is it important to have healthy ones? Personal boundaries are both the physical and emotional limits we establish with other people. They allow others to know what’s acceptable and what’s not OK within your relationships. Boundaries run…
Original at YourTango Spring cleaning can help you declutter and clean things out in your home that you often overlook. But, did you know what spring cleaning and mental health are also connected? Yes, decluttering your house and workspace may have many mental health benefits,…
A North Carolina man saved a life last week when he stopped to talk to a stranger — one who was standing at the edge of a highway bridge, ready to jump. Anthony Brown, nicknamed “Buzz,” is a leak detection specialist for the city of Asheville. On…