Original at YourTango The typical image that comes to mind when someone mentions a midlife crisis is one of flashy red sports cars, older people trying desperately to recreate their youth through clothes or extravagant vacations, or plastic surgery to regain a more youthful look.…
Original at YourTango What are personal boundaries, anyway, and why is it important to have healthy ones? Personal boundaries are both the physical and emotional limits we establish with other people. They allow others to know what’s acceptable and what’s not OK within your relationships.…
Original at YourTango Spring cleaning can help you declutter and clean things out in your home that you often overlook. But, did you know what spring cleaning and mental health are also connected? Yes, decluttering your house and workspace may have many mental health benefits,…
A North Carolina man saved a life last week when he stopped to talk to a stranger — one who was standing at the edge of a highway bridge, ready to jump. Anthony Brown, nicknamed “Buzz,” is a leak detection specialist for the city of Asheville. On…
Teen depression and declining mental health are on the rise. COVID-19 has been hard for everyone as a nation and worldwide, but it has been especially hard for teens and young adults. Young people are struggling to cope emotionally and may not have the experience and…
For almost a year, we’ve lived with the coronavirus pandemic, a questionable economy, and a shaky political situation. So, being grateful in spite of all these factors can be very difficult. These challenges are all real and often cause us to focus on the negative.…